To order Breath of Life Yoga dvd ($19.95 + shipping)

Please allow 5-7 days for shipping
For express orders, please call (719)-256-5171

Come to know ancient understandings of self-mastery through Hatha Yoga in accessible, practical language.

In a unique blend of method and spirit, Dagini Amba skillfully guides the practitioner through the use of the breath as a tool to channel life force (prana) through the body. With the breath discipline (pranayama) move through the postures (asanas) series designed to re-align, energize, and harmonize the physical and subtle bodies.

"Her vitality comes from the center of her being... In her competent care, learn how to love life more fully!"
- David Tresemer, Ph.D., Founder, StarHouse, Boulder, CO

The half hour heart-opening routine activates life force, vitalizing the whole body with standing asanas and a series of flow movements.

The hour long routine begins with deep breath opening and moves through sun salutations offering a powerful and transformative workout.

The discourse segment features and introduction to the method and wisdom of self-mastery through Hatha Yoga.

Breath of Life Yoga with Dagini Amba will initiate beginners to the magic of Hatha Yoga, enhance the practice of intermediate levels, and bring renewed inspiration to advanced practitioners. Be ready to be uplifted and transformed: body, mind, and soul.

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