About Breath of Life and Dagini Amba

Dagini Amba Brahmacharini is a gifted Hatha Yoga Instructor as well as a Master Teacher trained by Her Holiness Sai Maa Lakshmi Devi.* In year 2000 Dagini began studying yoga and women's wisdom with well-respected instructor Sofia Diaz, and during intense practice for several years, began teaching under her guidance.

After meeting her Guru, H.H. Sai Maa, Dagini Amba traveled to India, and while living there for a year in ashrams (spiritual community) embarked upon a period of deep sadhana (spiritual practice) and transformation. During and since this time, her passion for God guided her to joyfully choose a life of a brahmacharini (nun). She now resides and teaches public and private classes in H.H. Sai Maa's Temple of Consciousness ashram in Colorado and around the U.S.

Dagini Amba is known for guiding healing and transformation through Hatha Yoga, while igniting a passion for life in the physical body. In her unique blend of method and wisdom, she skillfully guides the practitioner into use of breath discipline to transform the mind/body/spirit relationship, re-align and harmonize the physical and subtle bodies, and uplift consciousness. Her joy and love in the practice shine through in her teaching, leaving one with renewed inspiration and understanding of the temple of the human body.

*For more information on Her Holiness Sai Maa Lakshmi Devi, please see HumanityinUnity.org

The Breath of Life: "Inhaling and exhaling in one continuous river of Grace, we move through our lives growing towards the awareness that we are living, breathing embodiments of Universal Love. When we remember that we are receiving Light with each inhale and offering our love with each exhale, we immediately tap into the realms of the Eternal. Our senses turn inward. We experience a moment when the mundane becomes Divine, and our consciousness is transformed. Always freely available, the breath is our instantaneous ticket to dip our toes, to step, to merge into that river of Grace."
      -Dagini Amba Brahmacharini